Gear basics
How to choose a bike helmet
A helmet only protects you if it fits and is certified.
Certification
In the US, bike helmets should meet the CPSC safety standard. The listing or label should say so.
Fit
Measure your head circumference above the eyebrows. The helmet should sit level and not rock.
Features
Vents keep you cool; rear lights and visors help commuters.
Replace
Replace a helmet after a crash, even if it looks fine.
Strength
Cardio
Yoga & Pilates
Cycling
Camping
Hydration